EXS 1040 WELLNESS MANAGEMENT
This is a one credit course designed to introduce the student to the key components of Wellness (physical, mental & spiritual), and the resources and professionals on campus that support students on their wellness journey. Each week a distinct component of wellness will be introduced to the students. After a brief introduction to the topic on hand, students will be introduced to campus resources and/or individuals who have achieved professional status in promoting that particular component. Students will be able to reflect on each presentation and their own wellness behaviors through weekly discussion board activities. The course culminates with a personal project that illustrates a Wellness commitment and path for each student.
Cross Listed Courses
PED 1040